Hae and Craig love to travel with purpose. Each year they run a marathon in a different continent and spend a month exploring.

Hae is a “Transformational Coach” who has been trained and certified by Tony Robbins’ RMT program.  Her coaching focuses on the following:

* Eating – she promotes putting only nutritious, clean substances into the sacred body * Minimalism – she is passionate about owning only necessary items, decluttering the mind and the environment * Daily exercise – brain and body exercises to keep you young and vital 

Craig studied nutrition with the T. Colin Campbell Center for Nutrition Studies and has earned his Plant Based Nutrition Certificate. Craig continues to study the latest evidence based nutrition. As Health for Life Visionaries Craig and Hae educate and support those who would like to be healthier in mind, body, and spirit. They are curious, ambitious, and loving and are embarking on a new beginning. They see humanity, the world, and the universe as one. They are in a process of enriching their minds, bodies, and spirits to attain serenity, vitality, and connectedness. They want to share what they are learning with others, so that others become healthier in mind, body, and spirit..

Craig’s cholesterol was 214 in 2009, above the arbitrary recommended maximum red line of 200. Since Craig’s dad has coronary artery disease, Craig’s doctor told Craig he would need to take a statin drug for the rest of his life, that heart disease was hereditary. As a former rocket scientist studying the effects of space radiation on integrated circuits used in cosmic applications, Craig found nutritional research an easy follow-on path in life. Without drugs or medical intervention, Craig’s total cholesterol is now 140, well below 150, the level at which nutritional research doctors have found no cases of coronary artery disease. Craig has researched and has adopted healthy practices in mind, body, and spirit. As a Health for Life Visionary, Craig, along with his wife, educate and support those who would like to be healthier in mind, body, and spirit.

Hae and Craig are curious, ambitious, and loving and are embarking on a new beginning. They see humanity, the world, and the universe as one. They are in a process of enriching their minds, bodies, and spirits to attain serenity, vitality, and connectedness. They want to share what they are learning with others, so that others become healthier in mind, body, and spirit.

We (Craig and Hae) are self-proclaimed doctors of Common Sense. We are researchers, educators and Health for Life Visionaries. Our vision is that one day, we will all awaken to the fact that our bodies will be healthy with plant-based whole foods, that our minds will be calm when we minimize and live within our means, and that we will be at peace when we recognize that we are all connected and give back and share with others as though it is to ourselves. We talk about what we have learned and recommend resources. We are not medical doctors. We do not prescribe nor do we recommend lifestyle plans. And we recognize that what we have learned may not be the best “medicine” for everyone. We strongly recommend that everyone discuss any plans for lifestyle changes with their health care provider.

Our Mission:

To help others through education and support to become healthy in Mind, Body, and Spirit.