by Hae Bolduc | Dec 22, 2020 | Blog
Coming to America…. land of opportunity – chasing the American Dream! You can be anything you want to be if you work hard. So I work hard, move up, and achieving the “American Dream, big house, expensive cars, great career – plus vacation homes, one in the ski...
by Hae Bolduc | Jun 27, 2019 | Blog
Everyone has been asking for a list of the staples we maintain in our pantry, refrigerator and freezer! It would be overwhelming to purchase every item on this list at once. So, try to get a few items every week and soon you would have all the items on the...
by Hae Bolduc | Apr 29, 2019 | Blog
By Hae S. Bolduc Life is magic and so is a 26.2 mile run! Emil Zatopek, a Czechoslovakian runner, said at the 1952 Olympic Games in Helsinki, “If you want to run, run a mile. If you want to experience a different life, run a marathon.” In our life’s...
by Hae Bolduc | Apr 2, 2019 | Blog
When my wife, Hae, and I travel, everyday we feel a sense of urgency with respect to shelter and food, i.e. where will we stay and where will we find plant-based whole food. When you are traveling, do you ever wonder where you are going to stay and what...
by Hae Bolduc | Mar 29, 2019 | Body
By Craig Hafer When I tell someone I eat plant-based whole food, they frequently respond, “So, you are a vegan” or “what is that?” This response has prompted me to write this article and explain the differences between a plant-based whole food lifestyle and some...
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