by Hae Bolduc | Mar 29, 2019 | Body
By Craig Hafer When I tell someone I eat plant-based whole food, they frequently respond, “So, you are a vegan” or “what is that?” This response has prompted me to write this article and explain the differences between a plant-based whole food lifestyle and some...
by admin | Oct 18, 2017 | Body
By Craig Hafer I used to think that if I were fit, I was healthy. Let me tell you my story. I was born and raised in Billings Montana, I spent my early childhood years growing up in the 1960s. My grandma would come over for dinner on Sunday evenings and my mom...
by admin | Oct 18, 2017 | Body, Mind, Spirit
IN BRIEF ______________________________________________________________________________________ You don’t have to be a genius or a visionary or even a college graduate to be successful. You just need a framework and a dream. – Michael Dell ....
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