Holistic Health Retreat Airbnb – By Craig Hafer

Holistic Health Retreat Airbnb – By Craig Hafer

When my wife, Hae, and I travel, everyday we feel a sense of urgency with  respect to shelter and food, i.e. where will we stay and where will we find plant-based whole food.  When you are traveling, do you ever wonder where you are going to stay and what...
Food for Thought

Food for Thought

By Craig Hafer  When I tell someone I eat plant-based whole food, they frequently respond, “So, you are a vegan” or “what is that?”  This response has prompted me to write this article and explain the differences between a plant-based whole food lifestyle and some...